Bad posture can have a tremendous effect on our health, and unfortunately bad posture often has a way of sneaking up on us!

It develops over time, so that we don’t realize what is happening until it’s too late and the unwanted health symptoms are already present.

This can definitely be the case with Forward Head Posture, which is one of the biggest causes of neck and shoulder pain.

Maybe we lean forward to see a computer screen that is either too low or too far away, or both…

Maybe we lean our heads forward and down to look at our phone, or to text or to read a book…

Maybe we sleep with too many pillows supporting our head at night…

Over time, these bad habits create Forward Head Posture, and the next thing we know, we are feeling pain in our neck and/or shoulders. We may even begin to have frequent painful headaches.

While the typical human head weighs 12 pounds, Forward Head Posture actually amplifies the weight we feel.

In fact, the weight we feel is multiplied by 10 pounds for every inch of Forward Head Lean. That means that just a 3-inch shift in posture can amplify the weight we feel from 12 pounds to 42 pounds!

As you can imagine, having a 42 pound weight on our neck and shoulders is going to create pain and soreness over time.

And the symptoms you feel are only going to get worse if you don’t do something about your posture.

As a personal trainer, exercise therapist and kinesiologist, I have worked with numerous clients who suffered from this condition.

I realized rather quickly that many of the traditional exercise and treatment programs for Forward Head Posture weren’t producing the results I wanted for my clients.

So I took it upon myself to get the right knowledge, scour the medical research, and do hands-on testing, so I could ACTUALLY help my clients get better and improve their bodies and their health.

With the advent of the Internet, I saw a terrific opportunity to offer and deliver my programs to many more people, so they too could finally get relief from pain, heal their injuries, improve their health and strengthen their muscles.

That’s why you are seeing this page today – because I want to help you correct your Forward Head Posture and eliminate or avoid neck and shoulder pain.

I’ve created a program that contains the best stretches you can do to correct Forward Head Posture.

These exercises correct imbalances so that inactive muscles become stronger and muscles that were being used too much are used less frequently.

Your pain will begin to dissipate and you’ll have more energy since you no longer have to carry around an extra 42 pound weight.

Plus, with this program, you don’t have to worry about what exercises are best or how many sets and reps of an exercise you should be doing. We give you everything you need to get maximum results.

Here’s what this unique program includes:

The two videos include an Instructional video and a Follow-Along video that takes you through an entire workout. These videos will:

The manual will:

As we mentioned earlier, there are a lot of different activities today that can cause us to develop Forward Head Posture – from texting, to feeding a baby, to driving a car, to watching TV, to looking at a computer screen, to playing a game on an iPad, and much, much more.

If you don’t take steps to correct your posture, you risk experiencing pain and headaches later in life, if you are not already!

This program is a great way to regain good posture and avoid discomfort.

In fact, a person with poor posture is more susceptible to back injuries, headaches and other pain, and may experience a longer recovery time from an injury than someone with good posture.

Good posture can also improve the way you look, and it can help you feel better as well. Here’s how: Good posture promotes strength, flexibility and balance in the body. If any these of things gets “out of whack”, it can lead to muscle pain.

Proper posture also reduces stress on your muscles and ligaments, which in turn lessens your risk of injury.

So don’t let bad posture ruin your quality of life. Take steps now to get the best exercises to fix Forward Head Lean.

For a limited time, we are making The Forward Head Posture Fix Advanced Workout available for just $4.99!

But you must act now. This program is much too valuable to keep at this low price for long. You won’t find an offer like this anywhere else.

We’ve found the absolute best stretches to fix Forward Head Lean and we’ve put them all into one easy-to-use, highly effective program.

And we didn’t stop there. We’ve also put them in the right order with the correct sets and reps to create a program that dramatically improves your flexibility without causing you to risk injury or interfere with an already busy schedule.

Now you won’t have to read about programs and try to determine who is telling the truth. Now you won’t have to battle traffic and the weather to get to a physical location like a gym.

You can do these exercises at the office or at home, or anywhere else you have access to a stability ball.

This is also a quick workout that won’t interfere with your busy schedule!

Let me pause here to address a common objection that I often hear, and that is “Can’t I just get this information for free on the Internet?”

Well, the truth is the Internet is packed with “free” information. But unfortunately, that free information actually comes with a “cost.”

What you save in money, you spend in time. Here’s another problem: On the Internet, it can be very difficult to tell who to trust. Free information can be full of errors and can leave important details out. It can also be written with a particular “slant or angle” to get the reader to take certain actions.

A big problem with a lot of the exercise programs that are available for free on the Internet is that you don’t know the qualifications and expertise of the person behind them.

In other words, you just don’t know who you can trust.

And doing the wrong exercises can do a lot more harm than good. You could actually make an injury worse, or you could end up just wasting your time doing exercises that aren’t effective.

Don’t waste your time – make sure you get the best exercises to fix Forward Head Posture that have been shown to be effective for people, regardless of their body type, age or fitness level with this powerful, yet easy-to-do workout program.

I am so sure that you will love The Forward Head Posture Fix Advanced Workout that I am offering an unconditional 100% money-back guarantee.

If you are not completely satisfied with your purchase, simply notify me within 60 days and I will refund your money, in full, with absolutely no questions asked!

That’s EIGHT FULL WEEKS to put this program to the test! I don’t think I can be any fairer than that. Get rid of Forward Head Lean or get your purchase price back!

To your health and well-being,

Rick Kaselj, MS
Injury Specialist & Kinesiologist

P.S. Over time, Forward Head Posture causes “Dowagers Hump,” which is an abnormal outward curvature of the thoracic vertebrae of the upper back. This condition is also sometimes referred to as “nursing home posture” due to many older people having it. Don’t risk developing this unwanted and unsightly condition – take steps now to improve your posture and avoid pain with this highly effective workout!